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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunrise Meditation
DTSTART;TZID=America/Toronto:20230718T070000
DTEND;TZID=America/Toronto:20230718T074500
LOCATION:
DESCRIPTION: Arrive on your cushion in the stillness of the morning and
begin your day with a settled body and open mind. The
session will begin with brief teaching and instructions
informed by the Buddha’s teachings. Some guidance is
offered during stationary meditation practice (seated or
reclined) which is about 30 minutes. For those who have the
flexibility in their schedule, there will be time for discussion
(inquiry) until 8:00 a.m. Please feel welcome to attend even if
you need to sign off early.

In the Buddhist spirit of dana (generosity) these classes are
offered freely. Any donation toward the classes would be
welcomed and can be made directly to Elisabeth.
E-trans: elisaschramm@gmail.com (no password required)
Paypal: paypal.me/Elisabeth778
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR