BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Structure Rx
DTSTART;TZID=America/Toronto:20250709T133000
DTEND;TZID=America/Toronto:20250709T143000
LOCATION:Virtual
DESCRIPTION: With the help of a soft physio foam roller, (L 36" x W 5" approx), release tension from connective tissues to free up and add suppleness and strength to joints.  The work brings ease of movement.
Other props also used: a soft foam yoga block, small mildly thick cushion, a towel for extra cushioning if needed
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR