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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga All Levels at B&B
DTSTART;TZID=America/Toronto:20240624T174500
DTEND;TZID=America/Toronto:20240624T190000
LOCATION:Barres & Bells, 20 Douglas St. Guelph
DESCRIPTION: This class is formally known as Hips & Hamstrings, and we will continue to address these areas, but we've changed the emphasis to include more of a Hatha yoga practice. This is an excellent follow-up for those who have taken the Beginning Yoga class and are ready to go a bit deeper. You can expect both stillness and movement in the postures, attention to breath and mindfulness of the body, balancing steadiness and ease. All levels of experience are welcome!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR