BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength for Hips, Knees and Lowback
DTSTART;TZID=America/Toronto:20260416T100000
DTEND;TZID=America/Toronto:20260416T110000
LOCATION:zoom
DESCRIPTION: Stretch what's tight, strengthen what's weak; put alignment and function into the very foundation that supports and mobilizes us. Props: soft foam yoga block, small cushion, yoga strap, towel.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR