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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha All Levels at B&B
DTSTART;TZID=America/Toronto:20240819T174500
DTEND;TZID=America/Toronto:20240819T190000
LOCATION:Barres & Bells
DESCRIPTION: This class is formally known as Hips & Hamstrings, and we will continue to address these areas, but we've changed the emphasis to include more of a Hatha yoga practice. This is an excellent follow-up for those who have taken the Beginning Yoga class and are ready to go a bit deeper. You can expect both stillness and movement in the postures, attention to breath and mindfulness of the body, balancing steadiness and ease. All levels of experience are welcome!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR