BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Practice All Levels
DTSTART;TZID=America/Toronto:20241016T190000
DTEND;TZID=America/Toronto:20241016T201500
LOCATION:17 Gordon St., Guelph
DESCRIPTION: Land in your body and discover what you haven't felt before! Or rediscover what you have forgotten. This class includes time to settle, to stretch and move, to breathe and focus, and to come home to your self. Focus will be on releasing tension from the day to welcome the nourishing aspects of night time and sleep. Modifications are given for all levels of experience. 

Note: entrance to the studio is either through Found Coffee (8am - 4pm), or through the side door off of Nottingham St. Plenty of parking on side streets.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR