Alle videoer

Intro to Yoga for Better Bones & Balance

Short Shoulder Practice

Extending the Exhale Breathing Practice

Snowy Evening Practice

Hips and Glutes

Owen Class 1

Foot Practice with Chair

Yoga Practice for the Hips

Always in Relationship Flow

Opening the area of the heart

Gratis 01:00:00

Afternoon Practice May 2

Simple Arm & Neck Stretch