ONLINE - SLOW - 60 mins
online class
Sunday, 27 November • 9:00 AM - 10:00 AM
Online via zoom
Sandra Wang
Description
** Please note this class is ONLINE, if you would like to come in-person, please go back and choose the IN-STUDIO option.

SLOW is 60 minutes of moving breath and body together. Our focus is on generating spaciousness and flow in how you feel in your body and mind. Expect SLOW to be the sister of our FLOW classes but with more time to inhabit your movements.