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SUMMARY:Yoga For Men - Tuesday Evening With Valerie. SEMI PRIVATE CLASS
DTSTART;TZID=Europe/Dublin:20250401T183000
DTEND;TZID=Europe/Dublin:20250401T193000
LOCATION:Aruna Yoga Studio
DESCRIPTION: This men only semi-private class will have no more than 6 attendees, and is designed to build on strength and flexibility. 

Whether, physically active all day or you spend most of your day seated at a desk, you will be sure to reap rewards from beginning a Yoga Practise, 

Participants will be guided through sequences of poses which will challenge you without being competitive. Each session will end in Savasana; a time to let your brain and body fully relax and unwind for the evening. 

Benefits of our Yoga for Men Membership include: 

Individualised Attention

Increased Strength and flexibility

 Reduced Stress

Improved Sleep

 It is suitable for all ages and fitness levels

Classes work on a 4 week auto-renewal basis. You can cancel anytime!
STATUS:CONFIRMED
SEQUENCE:0
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