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SUMMARY:Yoga For Beginners - Tuesday Evening With Gwen
DTSTART;TZID=Europe/Dublin:20250408T200000
DTEND;TZID=Europe/Dublin:20250408T132000
LOCATION:Aruna Yoga Studio
DESCRIPTION: This class involves gentle movement designed to build strength, mobility and resilience, in both mind and body. Perfect for beginners, those returning after a break, or anyone in need of an hour for themselves.

Join Gwen on Monday evenings

or Join Laura on Wednesday mornings 

BENEFITS OF YOGA FOR BEGINNERS

Improved Strength & Flexibility

Improved Sleep

Reduced Stress

Learn Yoga from highly skilled teachers

Absolutely no yoga experience required
STATUS:CONFIRMED
SEQUENCE:0
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