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VERSION:2.0
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SUMMARY:Rest &amp; Restore with Kate
DTSTART;TZID=Europe/Dublin:20250327T200000
DTEND;TZID=Europe/Dublin:20250327T211500
LOCATION:Aruna Yoga Studio
DESCRIPTION: Join Kate for a deeply nourishing retorative practice to restore your vitality and to bring balance the Nervous System.

This course will combine gentle movement and meditation practices to bring us to a place of stillness and deep restorative rest.

This class is open to men and women and is suitable for all levels, no previous experience required.

Mats and props are provided in the studio however please bring your own if you prefer.
STATUS:CONFIRMED
SEQUENCE:0
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