Sun Salutation - introduction to the sun salutation | Aruna Yoga Free
Aruna Studio28 August 2024 • Duration: 15 Minutes
In this video I break down the sun salutation in an easy to follow, step by step way. The sun salutation is an amazing yoga flow that you can easily do in the morning or any time of the day. It affects all parts of your body and is a great way to wake up your muscles.