Segunda-feira, 5 abril
Sem aulas
Terça-feira, 6 abril
19:00
Elena
Vinyasa yoga (English) online (1-2)
aula onlineVinyasa yoga (English) online (1-2)
aula online
Terça-feira, 6 abril •
19:00 - 20:00
Elena Lowry
Description
online via Zoom
Level 2
Level 2
20:30
Tanja
Hatha yoga online (1-2)
aula onlineHatha yoga online (1-2)
aula online
Terça-feira, 6 abril •
20:30 - 21:30
Tanja van der Kooij
Description
Online via Zoom
Level 1-2
Level 1-2
Quarta-feira, 7 abril
09:30
Tanja
Hatha yoga online (1)
aula online Lista de esperaHatha yoga online (1)
aula online Lista de espera
Quarta-feira, 7 abril •
09:30 - 10:30
Tanja van der Kooij
Description
Online via Zoom
Level 1-2
Level 1-2
17:00
Tanja
Hatha yoga online (1-2)
aula onlineHatha yoga online (1-2)
aula online
Quarta-feira, 7 abril •
17:00 - 18:00
Tanja van der Kooij
Description
online via Zoom
18:30
Tanja
Hatha yoga online (1-2)
aula onlineHatha yoga online (1-2)
aula online
Quarta-feira, 7 abril •
18:30 - 19:30
Tanja van der Kooij
Description
Online via Zoom
Level 1-2
Level 1-2
20:00
Tanja
Pregnancy yoga (online)
aula onlinePregnancy yoga (online)
aula online
Quarta-feira, 7 abril •
20:00 - 21:00
Tanja van der Kooij
Description
For pregnant women. You can attend the regular yoga until you are about 20 weeks; after that it is better to attend the special pregnancy yoga classes.
For breathing exercises and yoga poses are meant to relax, to strengthen your body, to make space for the baby, to prepare for giving birth and to avoid physical complaints.
For breathing exercises and yoga poses are meant to relax, to strengthen your body, to make space for the baby, to prepare for giving birth and to avoid physical complaints.
Quinta-feira, 8 abril
20:30
Tanja
Yin yoga online (1)
aula onlineYin yoga online (1)
aula online
Quinta-feira, 8 abril •
20:30 - 21:30
Tanja van der Kooij
Description
online via Zoom
Level 1
Level 1
Sexta-feira, 9 abril
09:30
Tanja
Vinyasa yoga online (1-2)
aula onlineVinyasa yoga online (1-2)
aula online
Sexta-feira, 9 abril •
09:30 - 10:30
Tanja van der Kooij
Description
Online via Zoom
Level 1-2
Level 1-2
11:00
Tanja
Hatha yoga online (1-2)
aula onlineHatha yoga online (1-2)
aula online
Sexta-feira, 9 abril •
11:00 - 12:00
Tanja van der Kooij
Description
Online via Zoom
Sábado, 10 abril
10:00
Tanja
Hatha yoga (English) online (2)
aula onlineHatha yoga (English) online (2)
aula online
Sábado, 10 abril •
10:00 - 11:00
Tanja van der Kooij
Description
online via Zoom
Domingo, 11 abril
10:00
Judith
Sunday Vibes vinyasa yoga online (English)
aula onlineSunday Vibes vinyasa yoga online (English)
aula online
Domingo, 11 abril •
10:00 - 11:00
Judith Konrad
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