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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Studio: Vinyasa yoga (English)
DTSTART;TZID=Europe/Amsterdam:20230202T190000
DTEND;TZID=Europe/Amsterdam:20230202T200000
LOCATION:Studio
DESCRIPTION: Today’s class is called “2.46 Sthira sukham asanam Power Vinyasa flow”

This will be a creative and powerful Vinyasa Yoga flow. 

With a mix of rhythmic movements, strong sequences and slower stretches.

The flow is fluid and intentional, with lots of continuous moves and postures that link together to feel like a dance between your body and the mat…

Peak postures include:

- Extended Side Plank

- Skandasana

- Dancer pose

- Tiger Pose

- Side Splits

- Isometric Stretches

I hope you will enjoy this yoga flow.

Namaste 🌻
Beatriz
STATUS:CONFIRMED
SEQUENCE:0
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