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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Studio: Vinyasa yoga (English)
DTSTART;TZID=Europe/Amsterdam:20250116T190000
DTEND;TZID=Europe/Amsterdam:20250116T200000
LOCATION:Studio
DESCRIPTION: In today's class, we will focus on increasing arm and shoulder strength and flexibility, peak poses will include side plank and headstand. This class is meant to be more intense but modifications and support are always offered to accommodate different levels and needs. 

We move the body cultivating a deeper awareness of our inner sensations, force, and limits with kindness and compassion. 

See you tonight, 

Hari Aum 
Vera
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR