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SUMMARY:Studio: Vinyasa yoga (English)
DTSTART;TZID=Europe/Amsterdam:20250620T170000
DTEND;TZID=Europe/Amsterdam:20250620T180000
LOCATION:Studio
DESCRIPTION: A vinyasa class inspired by the Ashtanga sequence!

The Ashtanga Vinyasa primary series is a system of asanas that is practiced in a set order.
In this class, we practice only parts of the primary series (Surya Namaskar A and B, standing sequence, and some of the seated postures). The practice includes forward bending, twists, and a vinyasa between each asana, therefore it requires a higher level of stamina (still modifications are offered).

The class is open to everyone but previous experience with yoga is suggested.

(Please note: this is *not* an Ashtanga Led class since we are not strictly going through all the postures and transitions. It is a vinyasa class inspired by the Ashtanga sequence)
STATUS:CONFIRMED
SEQUENCE:0
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