Ignite your Fire - solar pathways of flow

​Allow yourself to tap into your inner power and move into hip opening and hand balancing poses from a place of curiosity and joy.
Join Daphne for a playful and energizing vinyasa practice that invites you to ignite your inner fire of inspiration. We will start with a mudra meditation for strength and stability, followed by an empowering hip opening vinyasa sequence that will offer you a sense of rootedness within yourself.
As we build up strength, we prepare our bodies to flow into poses from a place of effortlessness. Come and enjoy the power of Prana Vinyasa in a fun and playful way.
All levels welcome!