Slow Flow Vinyasa - gentle pathways of flow

Let's take it slow on Sunday morning!
Come join Daphne for a nourishing, gentle vinyasa practice that will invite you to slow down and relax. On this Sunday morning we will turn our senses inward, while connecting with our breath in a more subtle and refined way.
We will move into a meditative, juicy vinyasa flow that allows you to dive into your inner realm, exploring your body, breath and mind from a place of clarity.
Come and enjoy a intuitive and rhythmic flow that supports you in a way that is soothing and nourishing on a deep level.
All levels welcome!