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SUMMARY:TRE (tension and trauma releasing exercises) session with Nicole Forman
DTSTART;TZID=Asia/Jerusalem:20231015T100000
DTEND;TZID=Asia/Jerusalem:20231015T110000
LOCATION:Zoom
DESCRIPTION: runa Yoga is an all accessible yoga practice with a focus on being present to sensations and emotions.

TRE is an innovative series of exercises, developed by Dr David Berceli, which safely activates a natural reflex mechanism of shaking or vibrating of the body within a controlled environment. The tremors release muscular tension and stress and help let go of emotional blocks and trauma. The effect of the practice calms down the nervous system and restores the body to a state of balance.
STATUS:CONFIRMED
SEQUENCE:0
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