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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunday Online Aruna Immersion Full Day
DTSTART;TZID=Asia/Jerusalem:20210228T140000
DTEND;TZID=Asia/Jerusalem:20210228T190000
LOCATION:Zoom
DESCRIPTION: In these monthly Online Aruna Immersions you will:
•	learn all about yoga;
•	develop a practice of Self enquiry; 
•	learn how to apply the practices of yoga to your body, your emotional states and your life as it unfolds; 
•	develop a personal practice of yoga; 
•	integrate self enquiry and awareness into all aspects of your life; 
•	shift your perspectives on reality; 
•	learn to befriend your emotions and learn how to pass through difficult moments gracefully
•	learn how to release blocked emotions and release tension and trauma stored in the body; become connected to the wisdom of the body and how to be guided by it;
•	learn yoga philosophy; 
•	learn Kabbalistic tools to apply easily to your life; 
•	understand and apply yoga poses (āsana); learn diverse breathing techniques and how to use them as well as their contraindications
•	learn how to use yogic seals (mudrās) for health and well being
•	learn various concentration and meditation techniques
•	be given countless practices of yoga easy to use and share with others
•	learn how to activate the innate healing capacity of the body
•	develop your healing skills; 
•	become the highest version of yourself
•	develop skills for vision questing and intention development
•	learn to apply Aruna Integration which is premised on Self enquiry.
STATUS:CONFIRMED
SEQUENCE:0
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