Aruna Yin Yoga
Online
Segunda-feira, 11 outubro • 10:00 - 11:30
Lila Lea Laser
Descrição
The Aruna Yin class uses sacred geometry of our bodies to meet with and release the blockages that we have subconsciously accumulated within the fascia. Often speckled with and combined with other streams of yoga, the aim of these classes is to gently allow body and mind to connect and find stillness.