Aruna Immersion on Yoga Philosophy Drop in
online class
Sunday, 10 October • 16:00 - 20:00
Nicki Forman
Description
Join Nicki Forman on Sunday the 10th October 2021, for an Online Retreat from the comfort of your own home, to learn about applying yoga philosophy to daily life.

In this Aruna immersion you will:

Learn the fundamentals of yoga philosophy:
Dive into the yoga sutra of Patanjali
Learn to apply these ancient yogic guidelines to your life today personally and collectively.
Gain insights into the different interpretations of the yoga sutra.
 Learn how to understand your personal limitations and constraints and how to use yoga philosophy to release them.
Deepen in your process of self enquiry.