Creative Sequencing of Yoga Āsana: Aruna Yoga Teacher Training Day
online class
Thursday, 14 October • 11:00 - 18:00
Dorinda Farver
Description
Join Dorinda Farver for a full day of yoga teacher training.
The teachings will focus on:
- asana
-alignment
-sequencing
- how to build up and choreograph a yoga class
- which poses to use and why
- do's and don'ts of sequencing
- contraindications in posture