Aruna Golden Yoga (Beginners and Intermediate Healing Practice)
online class
Tuesday, 12 October • 16:15 - 17:30
Nicki Forman
Description
Join Nicki for a gentle, healing live online Aruna Practice.
Golden Yoga is open for all levels (including limited physical mobility).

You will receive the Zoom links 30 minutes before class starts.

Please follow the following guidelines to make this online interactive experience seamless:

Please arrive 15 minutes before the start of the session.

It is best to prepare beforehand by:
1) Setting up your mat that your full body is visible in the screen.
2) Do not eat for at least 2 hours before class.

Wishing you a wonderful Aruna Yoga Session.