YIN Yoga
2027-04-17 10:45 - 11:45 (Europe/Amsterdam) | Atlas ArenA | Hoogoorddreef 7 | 1101 BA Amsterdam Zuidoost
Yin Yoga is a slow and calming yoga practice with long-held, passive postures that target the deep connective tissues of the body. The practice encourages stillness, improves flexibility, and helps calm the nervous system, making it a perfect balance to a busy and active lifestyle.
