BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Guided Ashtanga Yoga
DTSTART;TZID=Europe/Zurich:20250915T183000
DTEND;TZID=Europe/Zurich:20250915T200000
LOCATION:Vevey
DESCRIPTION: The teacher teaches the fundamental principles of Ashtanga and breaks down the different elements of the sun salutations. Students are taught the standing and seated series up to Navasana, followed by some hip openers and finishing series.

Yoga practitioners are encouraged to listen and connect with their body and the teacher gives different modifications to make the practice suitable for the individual.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR