21 sep - 27 sep 2020   
Monday 21 September
Time
18:00 - 19:30
Teacher
David/Paula
Location
AYD Online

A balanced class including Postures, Breathing techniques, Meditation and Relaxation. Suitable for all. 90mins

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Monday 21 September
Time 18:00 - 19:30
Teacher David/Paula
Location AYD Online
 
A balanced class including Postures, Breathing techniques, Meditation and Relaxation. Suitable for all. 90mins

Tuesday 22 September
Time
06:00 - 08:30
Teacher
David/Paula
Location
AYD Online

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00
David/Paula
Time
10:00 - 10:45
Teacher
David/Paula
Location
Ashtanga Yoga Dublin
Room
Sauna

30 Minute Full Spectrum Infrared Sauna Session

https://ashtanga.ie/ayurveda/infrared-sauna/

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11:00
David/Paula
Time
11:00 - 11:45
Teacher
David/Paula
Location
Ashtanga Yoga Dublin
Room
Sauna

30-minute Infrared Sauna Session

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12:00
David/Paula
  Class is full
Time
12:00 - 12:45
Teacher
David/Paula
Location
AYD
Room
1

30 Minute Infrared Sauna Session

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Tuesday 22 September
Time 06:00 - 08:30
Teacher David/Paula
Location AYD Online
 
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

Time 10:00 - 10:45
Teacher David/Paula
Location Ashtanga Yoga Dublin
Room Sauna
 
30 Minute Full Spectrum Infrared Sauna Session

Time 11:00 - 11:45
Teacher David/Paula
Location Ashtanga Yoga Dublin
Room Sauna
 
30-minute Infrared Sauna Session

  Class is full
Time 12:00 - 12:45
Teacher David/Paula
Location AYD
Room 1
 
30 Minute Infrared Sauna Session

Wednesday 23 September
10:00
David/Paula
Time
10:00 - 10:45
Teacher
David/Paula
Location
AYD
Room
Sauna

30 Minute Infrared Sauna Session

https://ashtanga.ie/ayurveda/infrared-sauna/

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11:00
David/Paula
Time
11:00 - 11:45
Teacher
David/Paula
Location
AYD
Room
1

30 Minute Infrared Sauna Session

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12:00
David/Paula
Time
12:00 - 12:45
Teacher
David/Paula
Location
AYD
Room
1

30-Minute Infrared Sauna Session

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Time
18:00 - 19:30
Teacher
David/Paula
Location
AYD Online

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Wednesday 23 September
Time 10:00 - 10:45
Teacher David/Paula
Location AYD
Room Sauna
 
30 Minute Infrared Sauna Session

Time 11:00 - 11:45
Teacher David/Paula
Location AYD
Room 1
 
30 Minute Infrared Sauna Session

Time 12:00 - 12:45
Teacher David/Paula
Location AYD
Room 1
 
30-Minute Infrared Sauna Session

Time 18:00 - 19:30
Teacher David/Paula
Location AYD Online
 
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

Thursday 24 September
Time
06:00 - 07:30
Teacher
David/Paula
Location
AYD Online

A guided class of postures and breathing techniques.

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10:00
David/Paula
  Class is full
Time
10:00 - 10:45
Teacher
David/Paula
Location
AYD
Room
1

30 -Minute Infrared Sauna Session

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11:00
David/Paula
Time
11:00 - 11:45
Teacher
David/Paula
Location
AYD
Room
1

30-Minute Infrared Sauna Session

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12:00
David/Paula
  Class is full
Time
12:00 - 12:45
Teacher
David/Paula
Location
AYD
Room
1

30-minute Infrared Sauna Session

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Thursday 24 September
Time 06:00 - 07:30
Teacher David/Paula
Location AYD Online
 
A guided class of postures and breathing techniques.

  Class is full
Time 10:00 - 10:45
Teacher David/Paula
Location AYD
Room 1
 
30 -Minute Infrared Sauna Session

Time 11:00 - 11:45
Teacher David/Paula
Location AYD
Room 1
 
30-Minute Infrared Sauna Session

  Class is full
Time 12:00 - 12:45
Teacher David/Paula
Location AYD
Room 1
 
30-minute Infrared Sauna Session

Friday 25 September  
Friday 25 September
No classes
Saturday 26 September
Time
09:00 - 10:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 59 available

A guided 90 min posture class. Some experience recommended.

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Saturday 26 September
Time 09:00 - 10:30
Teacher David/Paula
Location AYD Online
Spots Still 59 available
 
A guided 90 min posture class. Some experience recommended.

Sunday 27 September
Time
09:00 - 10:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 61 available

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Sunday 27 September
Time 09:00 - 10:30
Teacher David/Paula
Location AYD Online
Spots Still 61 available
 
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

21 sep - 27 sep 2020   
21 sep - 27 sep 2020