23 nov - 29 nov 2020   
Monday 23 November
Time
18:00 - 19:30
Teacher
David/Paula
Location
AYD Online

A balanced class including Postures, Breathing techniques, Meditation and Relaxation. Suitable for all. 90mins

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Monday 23 November
Time 18:00 - 19:30
Teacher David/Paula
Location AYD Online
 
A balanced class including Postures, Breathing techniques, Meditation and Relaxation. Suitable for all. 90mins

Tuesday 24 November
Time
06:00 - 08:30
Teacher
David/Paula
Location
AYD Online

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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Tuesday 24 November
Time 06:00 - 08:30
Teacher David/Paula
Location AYD Online
 
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

Wednesday 25 November
Time
18:00 - 19:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 61 available

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Wednesday 25 November
Time 18:00 - 19:30
Teacher David/Paula
Location AYD Online
Spots Still 61 available
 
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

Thursday 26 November
Time
06:00 - 07:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 65 available

A guided class of postures and breathing techniques.

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Thursday 26 November
Time 06:00 - 07:30
Teacher David/Paula
Location AYD Online
Spots Still 65 available
 
A guided class of postures and breathing techniques.

Friday 27 November  
Friday 27 November
No classes
Saturday 28 November
Time
09:00 - 10:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 66 available

A guided 90 min posture class. Some experience recommended.

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Saturday 28 November
Time 09:00 - 10:30
Teacher David/Paula
Location AYD Online
Spots Still 66 available
 
A guided 90 min posture class. Some experience recommended.

Sunday 29 November
Time
09:00 - 10:30
Teacher
David/Paula
Location
AYD Online
Spots
Still 64 available

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

Share this

Sunday 29 November
Time 09:00 - 10:30
Teacher David/Paula
Location AYD Online
Spots Still 64 available
 
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

23 nov - 29 nov 2020   
23 nov - 29 nov 2020