Ashtanga Mysore
2026-01-01 06:30 - 08:30 (Europe/Amsterdam) | Jan Evertsenstraat 4-8 1056 EC Amsterdam
Ashtanga Mysore class is a traditional way to teach ashtanga yoga method. It is a group class where students are guided individually, in their own pace and abilities but all practicing together in a group setting. Each student is being guided with private instructions given by teacher and assistants in the room, with verbal cueing and/or hands on adjustments.
