Deep Yin Yoga: Softening and Surrendering
2025-12-23 07:30 - 08:30 (Europe/Amsterdam) | Atelier Zen oostzeedijk 108 3063bg Rotterdam
Begin your day by slowing down. This gentle yet profound Yin Yoga class invites you to soften, release, and fully surrender into each posture. By staying longer in the poses, your connective tissues are given space to open and renew. You’ll stimulate the body’s energy channels (meridians), enhance mobility, and learn to rest in stillness - even when discomfort arises.
