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SUMMARY:Yang-Yin Yoga: Flow & Stillness
DTSTART;TZID=Europe/Amsterdam:20250616T103000
DTEND;TZID=Europe/Amsterdam:20250616T113000
LOCATION:Atelier Zen oostzeedijk 108 3063bg Rotterdam
DESCRIPTION: This balanced class begins with soft, mindful movement to gently awaken the body and invite energy to flow. From there, we transition into deep, long-held Yin postures that nourish the connective tissues and calm the nervous system.
The practice becomes a journey from movement into stillness, from doing into being.
You’ll cultivate both strength and surrender, presence and softness.
An invitation to connect with the heart, where spaciousness, silence, and clarity naturally arise.
STATUS:CONFIRMED
SEQUENCE:0
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