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SUMMARY:Meditative Hatha Yoga: The Practice of the Heart
DTSTART;TZID=Europe/Amsterdam:20270616T084500
DTEND;TZID=Europe/Amsterdam:20270616T094500
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DESCRIPTION: Awaken the body and quiet the mind through this meditative approach to classical Hatha Yoga. In this class, postures are held longer - allowing you to build strength and flexibility while attuning to the subtle effects within. Rooted in the Hridaya tradition, this practice guides you from physical movement into inner stillness.
A gentle yet powerful invitation to return to presence and rest in the Heart.
STATUS:CONFIRMED
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