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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin & Nidra: Deep Relaxation Journey
DTSTART;TZID=Europe/Amsterdam:20270617T170000
DTEND;TZID=Europe/Amsterdam:20270617T174500
LOCATION:Atelier Zen oostzeedijk 108 3063bg Rotterdam
DESCRIPTION: A gentle class that blends opening Yin Yoga with the deep, restorative stillness of Yoga Nidra. We begin with long-held yin poses to release tension and invite spaciousness in the body. The practice ends with a guided nidra journey, allowing you to drop into profound rest, reset your nervous system, and return to yourself with clarity and ease. 

Suitable for all levels. All classes are teached in Dutch or / and English
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR