BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa flow
DTSTART;TZID=Europe/Amsterdam:20270524T090000
DTEND;TZID=Europe/Amsterdam:20270524T100000
LOCATION:Atelier Zen oostzeedijk 108 3063bg Rotterdam
DESCRIPTION: This class is a vinyasa flow.
A dynamic sequence of postures that synchronizes breath with movement and integrates awareness and alignment, as well as strength and flexibility. To be present with the mind, body & soul.

A grounding and slightly faster pased practise with a flow that connects one posture into another, with a build up through poses.

No experience with yoga, breathwork, or meditation is required, it is accessible to all levels.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR