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SUMMARY:Meditative Hatha Yoga
DTSTART;TZID=Europe/Amsterdam:20261111T110000
DTEND;TZID=Europe/Amsterdam:20261111T120000
LOCATION:Atelier Zen, Oostzeedijk 108, in building De Achtertuin unit 9, 3063BG Rotterdam.
DESCRIPTION: Awaken the body and quiet the mind through this meditative approach to classical Hatha Yoga. In this class, postures are held longer - allowing you to build strength and flexibility while attuning to the subtle effects within. Rooted in the Hridaya tradition, this practice guides you from physical movement into inner stillness.
A gentle yet powerful invitation to return to presence and rest in the Heart.

This class will be taught in Dutch or English, depending on the participants.

Oostzeedijk 108, Unit 9, 3063 BG Rotterdam.
Atelier Zen is located in building De Achtertuin. Upon entering, walk straight ahead and turn right at the end of the hallway.
STATUS:CONFIRMED
SEQUENCE:0
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