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SUMMARY:Group Class: Yoga After Work (Beginner-Friendly)
DTSTART;TZID=Europe/London:20250529T193000
DTEND;TZID=Europe/London:20250529T203000
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A calming, restorative class to release tension and unwind after your day. Combining Yin and Iyengar-inspired postures with breath awareness, this practice gently stretches deep tissues, eases mental fatigue, and restores balance.

Props support relaxation and alignment, while some postures invite mindful challenge. 

*Suitable for all levels; no experience needed - just bring an open mind and a willingness to grow.
STATUS:CONFIRMED
SEQUENCE:0
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