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SUMMARY:Every Body Flow: All-level / Beginner-friendly
DTSTART;TZID=Europe/London:20251009T193000
DTEND;TZID=Europe/London:20251009T203000
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A beginner-friendly class that weaves between two nurturing approaches: steady All-Level Flow and soothing Reset and Restore sessions.

Expect simple, adaptable postures and Yin/Iyengar-inspired holds for deep release and balance. Props support comfort and alignment throughout.

So whether you are moving or resting, each session invites you to honour your body—exactly as it is today.

*No experience needed — modifications always offered.
STATUS:CONFIRMED
SEQUENCE:0
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