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SUMMARY:Group Class: Breathwork & Meditation (Online & In-person)
DTSTART;TZID=Europe/London:20250719T084500
DTEND;TZID=Europe/London:20250719T091500
LOCATION:Atha Yoga Shala, Pinner & Online
DESCRIPTION: A peaceful yet powerful start to your weekend!

This short Pranayama and Dhyana session helps calm the nervous system, focus the mind, and reset your energy.

Donation:
* Atha Sangha Members: Pay What You Can
* Open to All: £10
(All proceeds go to charity.)

Feel free to stay on for the 9:30 AM Hatha Fusion class to deepen your practice.

*Join online or in person.
*Open to all levels — no experience needed.
STATUS:CONFIRMED
SEQUENCE:0
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