BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Sadhana (New batch)
DTSTART;TZID=Europe/London:20250813T193000
DTEND;TZID=Europe/London:20250813T203000
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A traditional, grounding Hatha Yoga practice designed to build strength, flexibility, and focus, while deepening breath and body awareness.

Expect simple yet powerful postures, longer holds, and mindful stillness that challenge both body and mind.

*Ideal for those with some prior yoga experience, but beginners are welcome if ready for a stable yet challenging practice.
*Not suitable for those with injuries or significant health concerns.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR