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SUMMARY:Hatha Essentials: All-level / Beginner-friendly
DTSTART;TZID=Europe/London:20251015T100000
DTEND;TZID=Europe/London:20251015T110000
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A grounding practice rooted in traditional Hatha Yoga. Focus on posture, mindful movement, and the connection between breath and body. Build strength, flexibility, and awareness while enjoying gentle stretches and moments of stillness.

*No experience needed — suitable for beginners or anyone looking to refine their practice.
STATUS:CONFIRMED
SEQUENCE:0
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