BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mātŕ - 1:1 Pre / Post Natal Yoga (In person / Online)
DTSTART;TZID=Europe/London:20260331T173000
DTEND;TZID=Europe/London:20260331T184500
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A personalised, nurturing yoga practice designed to support you through pregnancy and postpartum.

Each session is tailored to your body’s changing needs — focusing on gentle movement, breathwork, relaxation, and building strength and stability in a safe, supportive way.

Whether you’re preparing for birth or recovering after, these one-to-one sessions offer space to slow down, reconnect, and care for yourself.

*Suitable for all stages of pregnancy and postnatal recovery.
*No prior yoga experience needed.
*Attend in-person or online.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR