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SUMMARY:MyoYin: Fascia Release + Yin Yoga
DTSTART;TZID=Europe/London:20260826T190000
DTEND;TZID=Europe/London:20260826T201500
LOCATION:Atha Yoga Shala, Pinner
DESCRIPTION: A deeply nourishing practice combining deep myofascial release with 'Yin Yoga' to help ease tension, persistent aches and stiffness, improve mobility, and encourage nervous system regulation.

Through fascia release and longer-held Yin postures, you'll create space in the body, unwind the mind, and leave feeling calmer, lighter, and more at ease.

* Suitable for all levels. No experience needed.
STATUS:CONFIRMED
SEQUENCE:0
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