BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Functional Strength Yoga (All-level | Beginner-friendly)
DTSTART;TZID=Europe/London:20260902T193000
DTEND;TZID=Europe/London:20260902T203000
LOCATION:Marsh Road, Pinner
DESCRIPTION: Yoga + Resistance Training & Myofascial Release

A functional approach to building strength, resilience and body awareness through mindful movement - this is Yoga for Strength & Longevity.

Using weights, resistance bands, isometric holds and myofascial release, you'll build functional strength, improve balance and stability, and support bone and joint health.

*No experience needed — options and variations offered.

*Not suitable for those with injuries or significant health concerns.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR