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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathe, Stretch, & Pause
DTSTART;TZID=America/Chicago:20211020T180000
DTEND;TZID=America/Chicago:20211020T190000
LOCATION:Whole Life Wellness Center
DESCRIPTION: This class is all about relaxation and deep stretching. The importance of breathing and the many techniques. Guided meditation, yoga nidra, body scan, hypno-vasana!  Creating ambiance with aromatherapy, sage, candles, sound bath, music etc. 
We will be using blocks, straps, wheels (we have 10) yoga tune up balls. 
Enjoy a peaceful hour of being present! 
Please bring all your own equipment. If you have a yoga wheel bring it.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR