End Of The Week Wind Down with Stacey
2022-07-01 17:30 - 18:30 (America/Chicago) | Whole Life Wellness Center
This class is perfect for anybody, especially people with elevated stress levels or anyone that would like an hour to just be. No yoga experience necessary and everyone will be able to get into the poses that will be held long enough to calm your mind and relax your body. The hardest thing in this class will be letting go of the “to do list” in your head. This class will be very prop intensive.
