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VERSION:2.0
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SUMMARY:Yoga for Wellness
DTSTART;TZID=America/Chicago:20241105T180000
DTEND;TZID=America/Chicago:20241105T190000
LOCATION:Whole Life Wellness Center
DESCRIPTION: Adaptive yoga is a style of yoga that considers all bodies and abilities. It’s accessible to everyone, and multiple variations are taught, allowing the poses to be adapted to specific needs and abilities. Adaptive yoga classes tend to be quite individualized and are often taught in smaller group settings. They also move more slowly than most traditional classes. This class is perfect if your are new to yoga, recovering from an injury or have special needs. This class will be prop intensive, including the use of chairs, bolster, block, and blankets.
STATUS:CONFIRMED
SEQUENCE:0
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