BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditation
DTSTART;TZID=America/Chicago:20251030T190000
DTEND;TZID=America/Chicago:20251030T200000
LOCATION:Whole Life Wellness Center
DESCRIPTION: Exploring several ways to meditate. Practice will include, breathing, stretching, experiencing Dristi, tratak, focused meditation, guided, body scanning, yoga nidra, sound meditation, walking meditation. Using mala beads, mudras and the  Significance of mantras. (For serious students, a personal mantra will be given). Setting up your sacred space.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR