Starting this fall, I’m excited to be teaching once a week at Raum für Bewusst Sein. For this first class, I invite you to come by and move together, free of charge.
Expect a blend of calming and challenging movements with a focus on the use of props and new skills. Each class will feature dynamic and creative sequences, and hopefully allow for introspection as we transition into winter. The class will include Mantras, Pranayama, at times Bandhas, and will be held in either English or German.

Disclaimer: Please note that this class will be filmed, and photos and videos may be taken for sharing on my Instagram and Momoyoga. These will be used to showcase our community and for promotional purposes. By participating, you consent to the use of your image for promotional purposes.