VINYASA at Raum für Bewusst Sein
16 January 2025 •
17:45 - 18:45
Hardturmstrasse 124, 8005 Zürich
Miriam Seo
Trained in Rishikesh, I am now pursuing Sānkhya philosophy and pregnancy yoga. My focus is on authentic movement and an intuitive practice. I’m here to guide, but the real teacher is within you.
Description
Get ready for a mix of calming and challenging moves, with plenty of creative sequences and the opportunity to explore new skills. We'll use props to spice things up and invite a bit of introspection as we flow into winter. Each class will include mantras, pranayama, and rarely bandhas – all designed to keep things fresh and fun. Classes are offered in both English and German, so come as you are and let’s enjoy the journey together!
Our studio at Yoga Limmat- Raum für Bewusst Sein provides for mats and other props, such as blocks, straps and bolsters. The changing room features a small kitchenette with a refrigerator and dishwasher. Additionally, there are two restrooms and two showers.
For more, see: https://www.raum-fuer-bewusst-sein.ch/yoga-praxis.html
How to get here...
...By Tram
From Zurich Main Station, take tram number 17 towards "Werdhölzli." Alternatively, from Bellevue, Paradeplatz, and Stauffacher, take tram number 8 towards "Hardturm." The "Fischer-Weg" stop is a 9-minute ride from the main station. Yoga Limmat/Raum für Bewusst Sein is located 50 meters in the direction of travel, on the same side of the street. The front window at Hardturmstrasse 124 is prominently marked with "Yoga Limmat." The entrance is accessible via the back of the building.
....By Car
Paid parking is available both at street level and in the underground garage. If these are full, please use the P West parking garage on Förrlibuckstrasse or P+R Hardturm.
PLEASE NOTE: You can also pay on site with Twint. You can now find book my class through Myclubs too.
