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SUMMARY:SUMMER SCHOOL Workshop #3
DTSTART;TZID=America/Los_Angeles:20250713T120000
DTEND;TZID=America/Los_Angeles:20250713T150000
LOCATION:Zoom
DESCRIPTION: The Yoga of Food and Body Respect.
In this workshop we dive into Yoga’s perspective on how to nourish the body appropriately or Mitāhāra and the modern perspective of Intuitive Eating. We will look at textual references from Hatha Yoga Pradipika, Bhagavad Gita and more. We will discuss how to nourish yourself to support your life and your asana practice through the lens of body respect.
STATUS:CONFIRMED
SEQUENCE:0
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