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SUMMARY:Women's Fitness - Get Strong, Have Fun!
DTSTART;TZID=Asia/Jerusalem:20220405T120000
DTEND;TZID=Asia/Jerusalem:20220405T130000
LOCATION:Urban Place, Floor 4 of the Jerusalem Central Bus Station
DESCRIPTION: This is an in-person fitness class for women of all backgrounds.  We meet every second week (twice per month) and a Zoom-in option may also be possible if coordinated in advance.

We meet for an hour and YOU CHOOSE the style of workout.  Options include interval training / HIIT (cardio and strength), Zumba, power yoga and more.

(Access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive early in order to be guaranteed entrance.)

Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. 

Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

Looking forward! :-)
STATUS:CONFIRMED
SEQUENCE:0
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